By Richard Singer
Bridges non secular Enlightenment of the East with the brain and Soul of the West.
Spiritual enlightenment from the some distance East has taught the area that real happiness and peace comes from inside of a knowledge that transcends time and limits. As each one new new release struggles to discover happiness in an ever-changing international overrun via expertise and media, few take the inward route to deep, long-lasting peace.
Richard Singer, a psychotherapist, has studied 1000s of Eastern-based writings and given them new existence in at the present time s global for individuals seeking to follow this knowledge to the tense and problematical elements of the twenty first century. in line with the phrases of Gandhi, the Dalai Lama, Buddha, Lao-Tzu, and others, Richard Singer has illuminated probably the most profound jap rates with 111 meditations and modern purposes. every one choice acts as a seed that he expands upon to create a realistic meditation for a real-life state of affairs, allowing you to acknowledge and settle for the internal peace of your precise being . . . the following, correct now.
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Eastern Wisdom Western Soul: 111 Meditations for Everyday Enlightenment by Richard Singer